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Lifelong Wellness Made Easy

Can Chocolate Actually Improve Your Mood?

Can Chocolate Actually Improve Your Mood?

Can Chocolate Actually Improve Your Mood?
breakfast

Can Chocolate Actually Improve Your Mood?

Did you know that eating chocolate has been known to release dopamine levels in the brain which can increase levels of happiness and even help to relieve stress? We have some healthy treats made w...

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Healthy Summer Treats to Keep You Cool
antioxidants

Healthy Summer Treats to Keep You Cool

Summer is officially here and we have some cool, tasty treats to add to your list of Summer essentials!  These yummy popsicles made with nanoreds are easy to prepare and are packed full of super...

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Chocolate Almond Cups:  Made with Nanopro Chocolate
chocolate

Chocolate Almond Cups: Made with Nanopro Chocolate

You Will Need: 12 Silicone cup molds or muffin tray and foil liners Ingredients Middle nut layer  ½ cup Almond butter  1 tbsp MCT oil or coconut oil, melted3 scoops nanopro chocolate1/8 tsp sea sal...

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