Lifelong Wellness Made Easy

Who Is Your Best Health Care Provider?

I was coming back from a short road trip last week and was struck and saddened by five billboard signs encouraging lap band surgery or gastric by-pass surgery. One sign read, “Diets fail, lap ban...

Emulsification and the Benefits of Liquid Supplements

The options for supplements today are vast thanks to advances in technology and greater scientific understanding of the human body, how it works and what it needs in order to flourish. Not that lon...