Lifelong Wellness Made Easy

Can Chocolate Actually Improve Your Mood?

Did you know that eating chocolate has been known to release dopamine levels in the brain which can increase levels of happiness and even help to relieve stress? We have some healthy treats made w...

Overnight Oats 🥣 Made with Nanopro

Overnight oats are a quick and delicious breakfast that is perfect for those mornings when you just don't have time to (or don't want to) prepare breakfast. You can make this simple, nutritious rec...

Fall Flavors: Pumpkin Spice Pancakes

These pancakes are fluffy, delicious, and packed with flavor. Top them with whipped cream, cinnamon, or whatever you have around the kitchen! • 1 scoop nanopro vanilla• ½ cup pumpkin (not pu...

Banana Bread Chia Pudding

Chia seeds are considered an ancient grain since they were widely used by the Aztecs. They are a seed from an herb plant.. the chia pet plant! Yep. Same plant, except we are eating the seeds. The c...

Nanopro Chocolate Banana Smoothie Bowl

Recipe:1 cup almond milk1 ripe banana1 tbsp almond butter1 scoop Nanopro chocolate whey protein powder1 tbsp honey Blend all ingredients with a cup of ice & top with toasted, shredded coconut...